Looking after yourself Primary School Booklet

Updated: Jan 11

Self-care is about what you can do to help yourself feel better or to keep yourself feeling good. 

The #SelfcareSummer Primary booklet is full of fun activities designed to help children look after their mental health and wellbeing while enjoying themselves. It also signposts them and their families to additional support if they need it. 

We have included it below, but you can also download the PDF here to print out

Perhaps you have an older child, brother or sister that would like to take part - you can download the Secondary Pack here


St John's C of E Primary & Nursery School, Portland Road, Kingston upon Thames, Surrey, KT1 2SG

© 2020 Forest Schooling UK

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